Our natural food supplement contains 5-HTP from the shrub Griffonia. 5-HTP is aprecursor to serotonin, which is often referred to as the “feel good” hormone. Our supplement also contains additional nutrients magnesium and vitamin B6 which are necessary to support the conversion of 5-HTP to serotonin.  

Magnesium is involved in many essential metabolic processes and contributes to the reduction of tiredness and fatigue, normal psychological function, normal energy-yielding metabolism and the normal functioning of the nervous system.

Vitamin B6 contributes to the normal function of the nervous system, psychological function, the regulation of hormonal activity and the reduction of tiredness and fatigue

What are the benefits of 5-HTP?
5HTP can help to increase levels of serotonin, our 'happy neurotransmitter’ to support mood and feelings of well-being. 5HTP is a precursor to serotonin and melatonin. Melatonin is our sleep hormone and so supplementing 5HTP may help initiate sleep and improve sleep quality.  

As a neurotransmitter, serotonin helps to relay messages from one area of the brain to another. It is believed to influence a variety of psychological and body functions including mood, digestion, physical health, sleep quality and even wound healing.  

Is 5-HTP safe?
5HTP is related to serotonin, a neurotransmitter which affects mood and sleep. It is not recommended for children, during pregnancy or breastfeeding, or when taking SSRI and certain other medications. It may also not be suitable for certain health conditions. Talk to your GP or practitioner, or speak to one of our Nutritional Therapists to make sure that 5HTP is right for you.  

Key points:
Bioeffective 5-HTP supplement
With vitamin B6 and magnesium, which are necessary for the conversion of 5-HTP to the neurotransmitter serotonin
Magnesium and vitamin B6 also help to support normal nervous system function
In capsule form
Suitable for vegetarians and vegans
Do not take alongside SSRI medication

Support for Occasional Stress

Benefits and Features
Supports balanced mood and healthy response to perceived stress.

Detail Overview
Ashwagandha's adaptogenic effects may promote cortisol balance to support a healthy stress and immune response. Supports cortisol release induced by physiological stress.

Doctor's Best Betaine HCl Pepsin & Gentian Bitters may support the stomach's digestive capacity and optimizes digestive efficiency. Betaine HCl may support the stomach's digestive capacity by decreasing gastric pH. Pepsin is an enzyme produced by the body to digest protein-containing foods in the stomach. Pepsin works in conjunction with stomach acid to support protein digestion. Gentian is an herb used to optimize the digestive capacity. Its bitter nature may help to stimulate the body's production of digestive enzymes.

How does it work?
Betaine HCl is the HCl form of Betaine hydrochloride used as a nutrient to supplement the stomach's own production of hydrochloric acid, or stomach acid. Stomach acid is normally produced by the parietal cells of the stomach and the function of stomach acid is to break down food that enters the stomach into smaller fragments and nutrient components. Betaine HCl has been shown to lower gastric pH which could potentially aid in the absorption of nutrients during a period of hypochlorhydria, or a lack of stomach acid. Gentian is an herb that is native to parts of Europe and Asia. The root has been used extensively by traditional herbalists to support digestive function due in large part to its bitter constituents. Various traditional texts classify gentian as a bitter tonic and digestive stimulant, due to its ability to promote the secretion of digestive enzymes. Gentian has been shown to stimulate gastric secretions, as well as promote choleretic activity.

Why should I take Betaine HCl Pepsin & Gentian Bitters?
Supplementation with the combination of nutrients and cofactors present in Betaine HCl Pepsin & Gentian Bitters supports the normal digestive function of the stomach and may help the body maintain efficient nutrient absorption from the foods that we eat. Gentian serves to stimulate digestive secretions in the stomach, priming it to digest the food that we eat, while supplemental Betaine HCl and pepsin provide support to the body's innate production of these digestive factors.

Immune & Digestive Systems Support

The healthy body naturally hosts trillions of beneficial bacteria. Amongst other things, they help to support and maintain a strong immune system and a healthy digestive system. Today’s lifestyle of stress and poor nutrition can compromise these essential functions.

The complete formula in Bio-Kult helps balance and maintain these natural systems against pathogenic and opportunistic organisms. It is of fundamental importance that we have an adequate level of these probiotic bacteria in our bodies at all times. With fourteen strains of beneficial bacteria at a concentration of 10 billion per gram, Bio-Kult is one of the most powerful probiotic supplements available.

The Main Features of Bio-Kult are:

• Advanced Probiotic Formula
• Fourteen Strains of Beneficial Bacteria
• Powerful Bacterial Count at Minimum10 Billion/gram
• No Need for Refrigeration
• Two year shelf life
• Easy Swallow Capsules 

Bio-Kult FAQs

Can Bio-Kult be taken during pregnancy?
Bio-Kult contains naturally occurring beneficial microorganisms which have been previously shown to be safe to take during pregnancy. However, we would always recommend that advice should be sought from your GP/Health Care Practitioner whenever taking supplements.

I’m lactose intolerant. Can I take Bio-Kult?
Bio-Kult contains probiotic strains that have been shown to produce lactase, the enzyme needed to break down lactose, which is usually lacking in people intolerant to lactose. Bio-Kult contains traces of milk products at a level which would not affect lactose intolerance sufferers.

I have an allergy to milk. Can I take Bio-Kult?
Bio-Kult contains traces of milk that would not affect lactose intolerant sufferers, but if you have an
allergy to milk, we would suggest you talk to your practitioner before taking Bio-Kult.

Are there any side effects from taking Bio-Kult?
Bio-Kult contains a high concentration of beneficial microorganisms. If there is a pathogenic overload in your gut, and you start off with a high dose of Bio-Kult, in a small number of people a ‘die-off’ side effect, such as bloating, may be experienced for a few days.

I suffer from IBD. Will probiotics help?
Evidence suggests that increasing the number of beneficial bacteria in the small intestine and colon may improve the health of patients suffering from IBD. Probiotics will not cure IBD, but have been shown to reduce the symptoms of IBD.

I suffer from IBS. Will Bio-Kult help?
Evidence has shown that probiotics (such as some of the strains contained within Bio-Kult) can reduce the symptoms of IBS, like bloating and gas (see ‘Gut conditions’).

Can I take Bio-Kult at the same time as antibiotics?
Yes, evidence shows that taking a probiotic at the same time as an antibiotic can reduce the incidence of antibiotic-associated diarrhoea (see ‘Gut conditions’). For the best results, take the probiotic at the opposite end of the day to the antibiotic. Where this is not possible, take the probiotic at least three hours after the antibiotic course.

I’m going on holiday, but regularly suffer from Traveller’s Stomach. Will Bio-Kult help?
Studies have shown that giving probiotics to travellers reduces the incidence of Traveller’s Stomach.

I regularly suffer from yeast infections, such as Candida. Will Bio-Kult help?
Evidence has shown that taking a probiotic supplement can help prevent recurrent yeast infections.

I suffer from eczema. Can I take Bio-Kult?
Yes. Some studies have shown that taking a daily probiotic can reduce eczema symptoms.

Broccoli sprouts when produced according to proprietary technology are a highly-concentrated source of broccoli phytonutrients.The benefits of broccoli in the human diet are well-known, with young broccoli sprouts delivering 20-50 times more of these beneficial phytonutrients than the mature vegetable head.

Because Broccolox® is so concentrated, just 1-3 capsules twice daily is typically all that is required to deliver an optimal dose of broccoli phytonutrients.

Ongoing research by scientists has resulted in a unique process which retains both the bioactive precursors and the associated natural enzymes, a process which is carefully-monitored throughout every stage of production. The specialised drying process retains maximal activity of the bioactive broccoli compounds, including associated enzymes which are typically destroyed by excessive heat, moisture or other inappropriate processing.

Broccolox• is comprised of 100% whole sprouts, grown hydroponically without any herbicides, pesticides or other harmful chemicals.

Broccolox• capsules contain 100% Whole, Enzyme-Active Broccoli Sprout Powder with NO ADDITIVES of any kind.

Our CoQ10 is a high potency, all-natural, pure and stable Coenzyme Q10 formula, for optimal energy support and heart health.

Designed to offer key support for optimal energy levels and heart health, our CoQ10 100mg capsules are incredibly pure with an all-natural formula stabilised with natural vitamin E. Because it is made using a fermentation process, none of the impurities associated with synthetically-processed CoQ10 are present.

It is also provided in an oil base to ensure enhanced absorption and bioavailability. CoQ10 is a compound that helps generate energy in the form of Adenosine Triphosphate (ATP) inside the body's cells, but unfortunately we produce less and less as we age. It also serves as an antioxidant and protects cells from oxidative damage, often being used to support heart and arterial health.

Who is this product for?
It may be particularly useful for those looking to support their energy levels and/or heart health.

What is CoQ10?
CoQ10, also known as ubiquinone, is a compound inside the body's cells that helps convert the energy stored in carbohydrates into Adenosine Triphosphate (ATP), the body's energy currency. It is present in every cell in the human body, and is found in particularly high concentrations in the heart.

CoQ10 is also a potent antioxidant protecting cells from oxidative damage, and studies have shown it to be useful for supporting heart and arterial health. CoQ10 is produced naturally by the body, but its production tends to decrease with age. CoQ10 plays an important role in healthy ageing and the prevention of chronic disease.

Key Features
100mg CoQ10 capsules - a compound that helps generate energy inside your cells.
CoQ10 is also a potent antioxidant, helping to protect the heart and arteries from oxidative damage.
Provided in an oil base in this formula for enhanced absorption and bioavailability.
30mg Vitamin E - natural antioxidant to stabilise and keep the oil fresh.
All-natural CoQ10 with none of the impurities associated with synthetically processed CoQ10.
Easy-to-swallow softgel capsule.